Join us each morning in a strengthening affirmation, these are our 10 favourites to start the day with.

These are best said out loud 3 times at the beginning of the day but also repeated throughout the day if you feel the need.

I will be at ease and enjoy the small moments.

I have the power to change my story.

I won’t let others thoughts and judgements affect me.

My life is bursting with joy, happiness, and prosperity.

I am filled with happiness and gratitude.

Today is full of endless opportunities.

I was not made to give up.

I will celebrate my small wins.

I choose to be happy and completely love myself today.

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